“Changing the world starts from a change within.”
I just can't; the depression roller coaster
Depression and anxiety are those dreaded and never ending life struggles for those who deal with them. I wish I could say that once you're out of the woods after getting some help, you'll never have to take a step back in. I wish I could say that everything once you're out of those woods is all sunshine and rainbows. However, it's not that simple.
Meet me in my pain
Let's be real. When struggling with anxiety and depression, it isn't always full blown. Yes, some short or long periods of time it is. In those times of pain, people don't really know how to react.