“Changing the world starts from a change within.”
I just can't; the depression roller coaster
Depression and anxiety are those dreaded and never ending life struggles for those who deal with them. I wish I could say that once you're out of the woods after getting some help, you'll never have to take a step back in. I wish I could say that everything once you're out of those woods is all sunshine and rainbows. However, it's not that simple.
The darkness of depression
Coming from someone who struggles with depression, we don't really open up about the things we think or feel. It's tough to be honest with others, because the thoughts that circle around in our heads can be pretty dark. I have even been torn on whether to post this and share my journey this much with the world, so why am I deciding to be open about it now?