Choosing to Rest and How to Do It

Hi friends! I am back after a quarantine hiatus, and it feels so good to be here with all of you! I truly love blogging, but if I'm honest, my body, mind, and soul needed a rest. Isn't life just like that though? We are constantly moving. As humans, we get to the point where we know in our heart that we need rest, but do we ever actually take that?